Privacy Policy

Last Updated: August 13, 2025

"Healthy Habits Blog" ("us," "we," or "our") operates the [www.yourwebsite.com] website (the "Service"). This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service.

1. Information Collection and Use

We collect several different types of information for various purposes to provide and improve our Service to you.

• Personal Data: While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you ("Personal Data"). This may include, but is not limited to: email address, name (when provided in contact forms or comments).
• Usage Data: We may also collect information on how the Service is accessed and used ("Usage Data"). This Usage Data may include information such as your computer's Internet Protocol address (e.g., IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, and other diagnostic data.

2. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to track the activity on our Service and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

3. Third-Party Advertising (Google AdSense)

We use Google AdSense, an advertising service provided by Google Inc., to display ads on our site. Google, as a third-party vendor, uses cookies to serve ads based on a user's prior visits to our website or other websites.

• Google's use of advertising cookies (such as the DoubleClick DART cookie) enables it and its partners to serve ads to our users based on their visit to our Service and/or other sites on the Internet.
• Users may opt out of the use of the DART cookie for interest-based advertising by visiting the Google Ads Settings page.

4. Links to Other Sites

Our Service may contain links to other sites that are not operated by us. If you click on a third-party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

5. Changes to This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date at the top of this page.

6. Contact Us

If you have any questions about this Privacy Policy, please contact us via our contact page.